Certified Hypnotherapist & Life Coach
My passion for wellness has evolved over 19 years and has motivated me to experience wellness at many levels. As a certified health coach, and personal trainer - trained in nutrition and exercise basics and coaching, my aim is to educate and inspire people to experience the rewards of a body that works so well with healthy nutrition, mindful emotional awareness and physical movement (exercise).
As a certified Hypnotherapist and Life Coach, my aim is to educate and empower people to use the incredible wisdom available through our body, our natural emotions and intuition to live a value based, authentic life.
Prior to focusing on Personal Wellness, I enjoyed 21 years happy and successful years in the Corporate world of finance. From managing and supporting staff to educating and coaching staff on interpersonal skills, this experience provided me with a wealth of understanding into the incredible complexities of human nature.
Personal, and mostly silent struggles through my early childhood years, resulted in feelings of insecurity, anxiety and no sense of direction for many years. This background served me well and became a compelling drive to thrive and succeed and in turn, inspire others to overcome hardship, and pain to thrive and be empowered.