June Stone - Body Harmony
Wellness Transformation Coach…
Balancing Heart, Head, Body and Soul
Nutrition, Fitness, Emotional Wellness, Hypnotherapy, Educator and Accredited Coach
Creating Body Harmony is a balancing act that includes:
- a sustainable nutrition plan and activity that keeps your body’s metabolic rate active
- emotional wellness that reflects your positive purposeful intentional words and actions
- spiritual life lived authentically with integrity, according to your personal values.
As a certified health coach, trained in nutrition and coaching, I aim to educate, empower and inspire people to take back control of their health and learn to create a level of personal body harmony. You will be guided in how to create a Wellness vision and explore why it’s become important to you.
I have 16 years’ experience as a Personal Trainer and work from my home fitness studio, and I add important insight/education about how to achieve a metabolically active body.
I aim to educate people about Childhood Emotional Neglect and how we as adults are unaware of the “silent struggle” as we downplay our emotions, and lose connection to our Inner Child. When parents fail to respond enough to your emotions, you grow up with a powerful, unspoken message that your emotions don’t matter. Relationship challenges, low self-esteem, weight issues, depression and anxiety are some of the typical symptoms that can be successfully addressed, when you learn how much your emotions matter.
I have witnessed many successful Inner Child reconnections using Hypnosis as a gentle, yet magical healer.